by Frank LoBue | May 15, 2018 | Baseball, Bats, Blog, Pitching, Yankees
One of the hardest things to do for nearly any athlete is to hit a baseball. Some of the greatest sports heroes ever, couldn’t put the bat on the ball no matter how hard they tried. Even players talented enough to make it professionally, have an on-base success...
by Frank LoBue | Mar 12, 2018 | Baseball, Blog, Pitching, World Series, Yankees
Baseball players have steadily shown evidence of increased strength and power equating to improved performance on the field. The need to maintain flexibility and agility is critical to a player’s skill set. Implementing a training program for baseball players...